Below are links with helpful information on being and staying physically active, eating healthy, and quitting tobacco..
Remember, it is always best to get a doctor’s advice when starting any kind of physical activity program or diet. And it’s also a good idea to consult your doctor for support in beginning a tobacco-cessation program.
Get Involved in Your CommUNITY…
> Comal County Trails Alliance
> New Braunfels Parks & Rec Department
> Sow Healthy School Garden program
> Comal County Senior Center
> McKenna New Braunfit
> Family YMCA of New Braunfels
> Seguin Parks & Rec Department
> Seguin Wellness Taskforce
> Safe Routes to School
> It’s Time Texas
> Alliance for a Healthier Generation
> Create the Good